![]() Tuesday, November 29, 2005 No-one to blame but me.... Well I don't know if it was because I was extremely run down or what yesterday but I let myself down big time. I started the day off fine with 45 sit-up, 20 push ups and my arm exercises. Had good breakky, good lunch. Then mid afternoon I was just feeling blah. Hadn't had the best of days as it was. So what did I do to make myself feel better? Go for a good walk, do some exercises, NOOOO. Had a small block of chocolate, you betchya. Now I feel totally rotten. The scales were going to be bad as it was, but that wouldn't really help at all. I think I will be back to where this challenge started on Friday but all I can do is start again. I can also feel that my body is missing all the good stuff and exercise. I just feel blobby, if you know what I mean. So the sooner I get back on track the better. Well just a short and sweet one today. Hope you are all well. ![]() |