Tuesday, November 29, 2005

No-one to blame but me....

Well I don't know if it was because I was extremely run down or what yesterday but I let myself down big time.

I started the day off fine with 45 sit-up, 20 push ups and my arm exercises. Had good breakky, good lunch. Then mid afternoon I was just feeling blah. Hadn't had the best of days as it was. So what did I do to make myself feel better? Go for a good walk, do some exercises, NOOOO. Had a small block of chocolate, you betchya.

Now I feel totally rotten. The scales were going to be bad as it was, but that wouldn't really help at all.

I think I will be back to where this challenge started on Friday but all I can do is start again.

I can also feel that my body is missing all the good stuff and exercise. I just feel blobby, if you know what I mean. So the sooner I get back on track the better.

Well just a short and sweet one today. Hope you are all well.
Posted by Kim :: 8:19 am :: 1 Comments:

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