![]() Tuesday, November 22, 2005 Here I am again Well here I am again. 2 days in a row, this could become a habit. I finally made it for a 30min walk yesterday, the first time in weeks and it felt great, although last night my legs ached from that and a weekend spent going up and down a ladder doing Christmas lights. Today was a mixed up day. Pete's cousin, who was 8 weeks ahead of me with her pregnancy, found out she was having a girl. She already has 2 boys and was really hoping for a girl. I was so happy for her and as I planned weeks ago, as soon as she told me I went out and got the prettiest, girliest outfit for the baby. It was difficult going through the baby stuff, thinking of what could have been, but I did it and I am extremely happy for her. This afternoon, I went for another 30 min walk and did it in really good time. I actually did 2 complete laps of my 1.5km block and at a pace I haven't walked at in at least 2.5months. It felt totally awesome. As promised I tracked everything I ate today and have even started up a tracking page again. I have added the link to my list on the left. I consumed all 20 points today as I remember reading someone's journal not long ago about the importance of using all allocated points on most days to keep you metabolism working properly. There will be days I have lower points but not to the point of hurting all the work I am doing. I also used 2 points today with my exercise so ended up with a total of 18. Am going to Bethany's school tomorrow for an information morning on her kindergarden. I can't believe she is off to school next year. She can't wait! Well am feeling quite bushed now, am showered and totally ready for bed. Catch you all later. ![]() |