Monday, December 05, 2005

Very confused

Okie Dokie, here I am again.

Weighin Friday was exactly as I expected, back up to 79.6kg. Watched the Biggest Loser Finale and felt quite pumped and raring to get back into things.

Got up Saturday and the weather wasn't the nicest. Typical! When you plan something, something alway happens. Well that's the excuse I'm using. I know, I should have fought it and gone walking anyhow but that's just the way I have been lately.

Saturday got quite hectic with Bethany's 2nd last class before her concert, her end of year party and presentation and then Christmas shopping.

Sunday was back shopping again. We only have like 5 presents to get, but can't seem to find the right thing.

Eating was attrocious on the weekend. I am being honest and getting everything out. I ate full fat ice-cream, shared a lge bag of chips with Pete & Bethany (haven't done that in ages), had sausages and fish & chips from a shop. There was absolutely no exercise unless you count walking around the shops for hours and no water consumed. I walked past a shop window and was absolutely horrified by the reflection I saw.

So this morning I got up and am totally ready to put the last 3 months behind me and get back to where I was. I started with a weighin to check all damage done, totally expecting to be back in the 80's. The final total after checking it 5 times, 78kg. WHAT THE? I have actually lost 1.6kg since Friday by eating crap and doing nothing! Don't ask me.

So this morning I have done 35 sit-ups, 20 push ups and some of the arm toning exercises that Paulene told me about. I am aiming to drink at least a litre of water and weather permiting go for a walk, although it won't be a hard paced one, I don't want to burn out again like last week.

So there you go! I'm back and ready to get back into shape.
Posted by Kim :: 8:52 am :: 1 Comments:

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