![]() Thursday, August 25, 2005 Excuses, excuses Firstly, sorry for the absence. Didn't have the best of weekends and the week didn't start much better so have been feeling sorry for myself not doing much to aid my weightloss. Then I get online this morning to catch up and find a few people having a much worse time than I am and I feel rather pathetic about my actions over the last few days. Weighin Friday was great with the scales rewarding my hard work with 72.9kg, finally out of the 73's. Friday was spent working with mum trying to finish my nephew's scrapbook album for his 18th on Saturday. We finished it Saturday morning, before we had to leave. After Bethany's dance class on Saturday, it was off to my brother's house. Party started great but then issues arose that I won't go into great detail about (incase others are reading) but came home feeling quite miserable and junk food followed for dinner. Was still feeling fairly low on Sunday, so didn't bother to get off my big fat bum and do any exercise or plan any eating. This set the trend for the last 3 days also. Have now not exercised for over a week. So am expecting quite a substancial gain for tomorrow and I have no one to blame but myself. Am trying to get back on track today but am still feeling fairly low but must think that if the others out there that are having 200 times worse problems than me can keep going, I should too. So here I am, trying at least. Just before I go, a quick note to Karen. I feel so useless being so far away from you and all my love is with you. There is so little we can do to help you bear your sorrow... There is so little we can say to help you through tomorrow... But may these few words comfort you and let you know somehow Our heartfelt thoughts and sympathy are there with you right now Until later Bye ![]() |