Monday, August 15, 2005

Still Motivated

Well the momentum is still with me. As I mentioned in my last update, I went for a walk on my "free" day. Then Saturday morning I rushed off to do a 30min walk before taking Bethany to dance class. As I stepped out the door it started to rain. I turned around and went back into the house! Pete asked what was wrong and I told him it was raining and I was grabbing my coat. Put it on and went back out. Was soooo pleased with myself. The rain wasn't that hard and it wasn't really cold. In fact I got quite warm walking in that thick, heavy coat. With about 9mins to go the rain stopped and the sun came out so took the jacket off, tied it around my waist and really pushed it. It felt soooo good.

Yesterday morning I said to Pete, "might have a break today". We went out for a bit then came home to do some cleaning. At about 4.30 I said to Pete, "I'm going for a walk, I'll start dinner when I get home" and went. I am so proud of myself. I have now been for a walk for the last 6 days straight. Haven't done that in absolutely ages.

Today they are saying cloudy with showers developing in the afternoon, but I am going for a walk again, unless it is blowing a gale or hailing. This morning when I got up I even did my crunches, push-ups, squats and lunges. It's been months since I did that too.

So I think I have caught a case of Kate's beans. I just hope I can keep it up this time.

Until later
Bye
Posted by Kim :: 8:26 am :: 2 Comments:

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