Friday, August 12, 2005

Good Result

Well weighin this morning showed a 800g loss, down to 74kg. Am very happy with that, considering Monday morning I was 76.1. Geez, I must have lost a lot of fluid in the last 4 days!

Today is free day and I am please to say that I am not going silly. We are planning pizza for dinner so I am trying to be good this morning. I even went for my 30min walk! In the time I have been having free day, I have never done any exercise. But this morning it was such a beautiful sunny morning and I knew that thunderstorms were forecast for this afternoon, that at 7.50am (yes that early) I threw on my trackies and my sneakers and was out the door before I could stop myself.

So am feeling very pleased with myself.

It is interesting now, having the tracker on my actual journal. I now know that a lot more people read my journal than I actually thought, a lot of you must be silent readers. So that now gives me more of an incentive to do more regular updates than I have been. Thanks everyone.

Well thats about all for today. Bethany is having a nap, so might get a bit of cleaning done, or just have a general veg.

Hope everyone is feeling good.

Until later
Bye
Posted by Kim :: 12:42 pm :: 2 Comments:

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