Sunday, January 15, 2006

In damage control

Well what was I saying last post about my wagon.

Weighin on Friday was great. A 2kg loss, back down to an even 79kg and determined to leave the 80's behind. Then TOM eating kicked in and I am absolutely sure that by last night I have undone all of my good work. Today I felt bloated, embarrassed and ashamed of myself.

I don't know the exact damage for sure, I was too scared to check this morning so have been extremely good today. Will do mid week weighin tomorrow, check the damage and get back in action. It is now 9pm and I am shower and about to go to bed to get up for a 5am walk. I know, I have said I was going to do this for the last 2 weeks, but geez, I have got some serious work to do to undo any damage and try and get another loss for this week. At this stage, I will be stoked if I get and 100g loss.

I am also starting to look into aerobics classes and such that run while Bethany is at school. I do want to use that extra time to burn some extra calories.

The one highlight of this weekend is that I have done some serious work on my current scrapbooking album, I got 3 layouts done in 3 days. I now have 4 to go to finish this album.

Well, just a quickie for now to let you know that I stuffed up and have admitted it.
Posted by Kim :: 8:57 pm :: 0 Comments:

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